12 Minute AMRAP (AS MANY ROUNDS AS POSSIBLE)
5 DSW - Double Swing
5 DCL - Double Clean
5 DBL PRESS - Double Press
5 DBL SN - Double Snatch
Try to get 10 Rounds in 12 minutes. Its a great sweat!!!
Post your results on twitter @djhek #just4fun
5 DSW - Double Swing
5 DCL - Double Clean
5 DBL PRESS - Double Press
5 DBL SN - Double Snatch
Try to get 10 Rounds in 12 minutes. Its a great sweat!!!
Post your results on twitter @djhek #just4fun