3 ROUNDS FOR TIME
10 Pull Ups
10 Deadlifts (185/95)
10 American SW
10 Push Ups
10 Burpee over bell (burpee fwd jump over bell)
10/10 Thruster
10/10 Snatches
10 Box Jumps
Twitter: @djhek
10 Pull Ups
10 Deadlifts (185/95)
10 American SW
10 Push Ups
10 Burpee over bell (burpee fwd jump over bell)
10/10 Thruster
10/10 Snatches
10 Box Jumps
Twitter: @djhek