My client Ryan has transformed his physique entirely in 4 months!!! Ryan received a meal plan and training program as well as some one on one sessions to teach him the proper form and technique. He was very motivated and a quick learner. Ryan trains 5 days a week and sticks to his meal plan. He says that the flexible dieting principles I taught him allow him to always work towards his goals in realistic everyday life scenarios.
He is no where near finished and just getting started on his fitness journey!! Great work Ryan!!
He is no where near finished and just getting started on his fitness journey!! Great work Ryan!!